Peanut Butter Oatmeal Cookie Protein Shake

20140330-130706.jpg

It might be green, but it tastes like a cookie! I promise. I’m in the process of getting my pre-baby body back and subbing a meal or two a day with a fully packed protein shake is the way to go. I’m still nursing though, so I have to be creative with ways to still get in calories (enter: coconut oil, coconut butter, almond butter, peanut butter, the yummy possibilities are endless). Don’t worry nursing mommas, these healthy fats go straight to baby and not your ass. Just don’t go overboard. Try and follow the serving size. Usually one tablespoon is around 100-130 calories depending on what you are using. Anyways, here’s a yummy protein shake for ya!

8-12 oz. Almond Milk
1-2 Handfuls Spinach
1 Handful of Ice
1/3 C. GF Oats (regular oats are fine too)
2 Scoops Vanilla Arbonne Essentials Protein Powder
1 T. Peanut Butter
Cinnamon to taste

Blend the hell out of it and enjoy!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s